Still Minds – Counselling and Psychotherapy
You don't have to have the words yet
Most people arrive not quite knowing how to begin. That's alright. You don't need a tidy explanation, or a diagnosis, or a plan. You just need somewhere to start.
I'm Priscilla, and I work with adults across Ireland, in person in Killucan and online. Sessions are fifty minutes, usually weekly, in a room where nothing is rushed.
What people bring here
Anxiety
When your thoughts feel too loud, or your body feels locked in a state of constant worry, unable to find a sense of calm.
Grief
Holding the painful space of loss, exactly as it unfolds for you, completely free from timelines.
Low mood and depression
Feeling disconnected, exhausted, or stuck in a space where joy and motivation feel entirely out of reach.
Relationships
Exploring how you connect with others, establishing healthier boundaries, unpacking conflicts and finding your way back to meaningful connection.
Trauma and emotional pain
Processing the painful events that have left an imprint on your life, leaving you feeling wounded, overwhelmed, or disconnected from safety.
Personal growth and self exploration
A dedicated space to understand yourself better, unpack your values, rewrite old narratives, set meaningful boundaries and live a life aligned with who you are.
Sometimes it's none of these, but simply a sense that things could feel different than they do.
What to expect
At Still Minds, you will be met with warmth and professionalism. Our session together will be 50 minutes long. This is your space to talk about what has brought you to Counselling and what you would like support with.
Your session will be scheduled for the same time and day each week. We will work collaboratively, and at your pace to explore the challenges you are facing, understanding patterns that are keeping you stuck, and developing greater awareness and tools to help you move forward with clarity and confidence in navigating life's challenges.
Take the first step
When you are ready, please feel free to get in touch to ask any questions and schedule your first session. I look forward to welcoming you at Still Minds, exactly as you are.
Held in healing, supported in growth
Book a session